Hamstring
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定义
the hamstring: 腿筋
示例
- "Now let's move up to your hamstrings."
练习 1
Do you know your way around a woman's body?
Label the picture of the lady! Note: not all of the terms were used in the dialogue.
Label the picture of the lady! Note: not all of the terms were used in the dialogue.
A ......
B ......
C ......
D ......
E ......
F ......
G ......
H
Do you know your way around a woman's body?
Label the picture of the lady! Note: not all of the terms were used in the dialogue.
Label the picture of the lady! Note: not all of the terms were used in the dialogue.
A toes 1 ......
B ankle 2 ......
C knee 3 ......
D shoulder 4 ......
E elbow 5 ......
F buttocks 6 ......
G hamstring 7 ......
H calf 8
1 toes: Toes are the 5 digits on the end of each foot. They are useful for... not much actually - not since we stopped living in trees anyway! In the conversation, Filipe congratulates Bruno for having "10 toes". Filipe is easily impressed!
1 buttocks: The buttocks are not the 5 digits on the end of each foot, they are the part of the body we use to sit on (labeled F).
1 calf: The calf is not the 5 digits on the end of each foot, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
1 elbow: The elbow is not the 5 digits on the end of each foot, it is the joint between the upper and lower arm (labeled E for Elbow!)
1 hamstring: The hamstring is not the 5 digits on the end of each foot, it is the large muscle at the back of the thigh (labeled G).
1 knee: The knee is not the 5 digits on the end of each foot, it is the joint between the upper and the lower leg (labeled C).
1 shoulder: The shoulder is not the 5 digits on the end of each foot, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
1 ankle: The ankle is not the 5 digits on the end of each foot, it is the joint between the foot and leg (labeled B).
2 ankle: The ankle is the bony joint between the foot and leg. Ankles allow us to move our feet left and right, and up and down. As Filipe says, ankles are "very important"!
2 buttocks: The buttocks are not the joint between the foot and leg, they are the part of the body we use to sit on (labeled F).
2 calf: The calf is not the joint between the foot and leg, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
2 elbow: The elbow is not the joint between the foot and leg, it is the joint between the upper and lower arm (labeled E for Elbow!)
2 hamstring: The hamstring is not the joint between the foot and leg, it is the large muscle at the back of the thigh (labeled G).
2 knee: The knee is not the joint between the foot and leg, it is the joint between the upper and the lower leg (labeled C).
2 shoulder: The shoulder is not the joint between the foot and leg, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
2 toes: Toes are not the joint between the foot and leg, they are the 5 digits on the end of each foot (labeled A).
3 knee: The knee is the joint between the upper leg (thigh) and the lower leg (shin). It is tradition for a man "to go down on one knee" when he asks a woman to marry him!
3 buttocks: The buttocks are not the joint between the upper and lower leg, they are the part of the body we use to sit on (labeled F).
3 calf: The calf is not the joint between the upper and lower leg, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
3 elbow: The elbow is not the joint between the upper and lower leg, it is the joint between the upper and lower arm (labeled E for Elbow!)
3 hamstring: The hamstring is not the joint between the upper and lower leg, it is the large muscle at the back of the thigh (labeled G).
3 ankle: The ankle is not the joint between the upper and lower leg, it is the joint between the foot and leg (labeled B).
3 shoulder: The shoulder is not the joint between the upper and lower leg, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
3 toes: Toes are not the joint between the upper and lower leg, they are the 5 digits on the end of each foot (labeled A).
4 shoulder: The shoulder is a part of the body at the side of the neck which joins the arm to the rest of the body. In the conversation, Filipe says: "I'm going to rub (or massage) your shoulders".
4 buttocks: The buttocks are not the part of the body that joins the arm to the rest of the body, they are the part of the body we use to sit on (labeled F).
4 calf: The calf is not the part of the body that joins the arm to the rest of the body, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
4 elbow: The elbow is not the part of the body that joins the arm to the rest of the body, it is the joint between the upper and lower arm (labeled E for Elbow!)
4 hamstring: The hamstring is not the part of the body that joins arm to the rest of the body, it is the large muscle at the back of the thigh (labeled G).
4 knee: The knee is not the part of the body that joins the arm to the rest of the body, it is the joint between the upper and the lower leg (labeled C).
4 ankle: The ankle is not the part of the body that joins the arm to the rest of the body, it is the joint between the foot and leg (labeled B).
4 toes: Toes are not the part of the body that joins the arm to the rest of the body, they are the 5 digits on the end of each foot (labeled A).
5 elbow: The elbow is the joint between the upper and lower arm. Elbows are great if you want to bend your arms or get to the front of a long queue!
5 buttocks: The buttocks are not the joint between the upper and lower arm, they are the part of the body we use to sit on (labeled F).
5 calf: The calf is not the joint between the upper and lower arm, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
5 ankle: The ankle is not the joint between the upper and lower arm, it is the joint between the foot and leg (labeled B).
5 hamstring: The hamstring is not the joint between the upper and lower arm, it is the large muscle at the back of the thigh (labeled G).
5 knee: The knee is not the joint between the upper and lower arm, it is the joint between the upper and the lower leg (labeled C).
5 shoulder: The shoulder is not the joint between the upper and lower arm, it is a part of the body which joins the arm to the rest of the body (labeled D).
5 toes: Toes are not the joint between the upper and lower arm, they are the 5 digits on the end of each foot (labeled A).
6 buttocks: The buttocks is a polite way of saying the bottom (or ass!). It is the part of the body we use to sit on - the fleshy bit that is touching your chair!
6 ankle: The ankle is not the part of the body we use to sit on, it is the joint between the foot and leg (labeled B).
6 calf: The calf is not the part of the body we use to sit on, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
6 elbow: The elbow is not the part of the body we use to sit on, it is the joint between the upper and lower arm (labeled E for Elbow!)
6 hamstring: The hamstring is not the part of the body we use to sit on, it is the large muscle at the back of the thigh (labeled G).
6 knee: The knee is not the part of the body we use to sit on, it is the joint between the upper and the lower leg (labeled C).
6 shoulder: The shoulder is not the part of the body we use to sit on, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
6 toes: Toes are not the part of the body we use to sit on, they are the 5 digits on the end of each foot (labeled A).
7 hamstring: The hamstring is the large muscle at the back of the thigh (opposite the quadriceps). Athletes and footballers often "pull" (or injure) this muscle; they suddenly have to stop running due to a pain in the back of their leg. Filipe says that Bruno's hamstrings are "very firm"!
7 buttocks: The buttocks are not the large muscle at the back of the thigh, they are the part of the body we use to sit on (labeled F).
7 calf: The calf is not the large muscle at the back of the thigh, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
7 elbow: The elbow is not the large muscle at the back of the thigh, it is the joint between the upper and lower arm (labeled E for Elbow!)
7 ankle: The ankle is not the large muscle at the back of the thigh, it is the joint between the foot and leg (labeled B).
7 knee: The knee is not the large muscle at the back of the thigh, it is the joint between the upper and the lower leg (labeled C).
7 shoulder: The shoulder is not the large muscle at the back of the thigh, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
7 toes: Toes are not the large muscle at the back of the thigh, they are the 5 digits on the end of each foot (labeled A).
8 calf: The calf (plural: calves) is the thick fleshy part of the back of the leg between the ankle and the knee. According to Filipe, Bruno's calves "are in excellent shape"! Note: "calf" (again, plural: calves) is also a baby cow!
8 buttocks: The buttocks are not the muscle between the ankle and the knee, they are the part of the body we use to sit on (labeled F).
8 ankle: The ankle is not the muscle between the ankle and the knee, it is the joint between the foot and leg (labeled B).
8 elbow: The elbow is not the muscle between the ankle and the knee, it is the joint between the upper and lower arm (labeled E for Elbow!)
8 hamstring: The hamstring is not the muscle between the ankle and the knee, it is the large muscle at the back of the thigh (labeled G).
8 knee: The knee is not the muscle between the ankle and the knee, it is the joint between the upper and the lower leg (labeled C).
8 shoulder: The shoulder is not the muscle between the ankle and the knee, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
8 toes: Toes are not the muscle between the ankle and the knee, they are the 5 digits on the end of each foot (labeled A).
练习 2
Do you know your way around a woman's body?
Label the picture of the lady! Note: not all of the terms were used in the dialogue.
Label the picture of the lady! Note: not all of the terms were used in the dialogue.
A ......
B ......
C ......
D ......
E ......
F ......
G ......
H
Do you know your way around a woman's body?
Label the picture of the lady! Note: not all of the terms were used in the dialogue.
Label the picture of the lady! Note: not all of the terms were used in the dialogue.
A toes 1 ......
B ankle 2 ......
C knee 3 ......
D shoulder 4 ......
E elbow 5 ......
F buttocks 6 ......
G hamstring 7 ......
H calf 8
1 toes: Toes are the 5 digits on the end of each foot. They are useful for... not much actually - not since we stopped living in trees anyway! In the conversation, Filipe congratulates Bruno for having "10 toes". Filipe is easily impressed!
1 buttocks: The buttocks are not the 5 digits on the end of each foot, they are the part of the body we use to sit on (labeled F).
1 calf: The calf is not the 5 digits on the end of each foot, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
1 elbow: The elbow is not the 5 digits on the end of each foot, it is the joint between the upper and lower arm (labeled E for Elbow!)
1 hamstring: The hamstring is not the 5 digits on the end of each foot, it is the large muscle at the back of the thigh (labeled G).
1 knee: The knee is not the 5 digits on the end of each foot, it is the joint between the upper and the lower leg (labeled C).
1 shoulder: The shoulder is not the 5 digits on the end of each foot, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
1 ankle: The ankle is not the 5 digits on the end of each foot, it is the joint between the foot and leg (labeled B).
2 ankle: The ankle is the bony joint between the foot and leg. Ankles allow us to move our feet left and right, and up and down. As Filipe says, ankles are "very important"!
2 buttocks: The buttocks are not the joint between the foot and leg, they are the part of the body we use to sit on (labeled F).
2 calf: The calf is not the joint between the foot and leg, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
2 elbow: The elbow is not the joint between the foot and leg, it is the joint between the upper and lower arm (labeled E for Elbow!)
2 hamstring: The hamstring is not the joint between the foot and leg, it is the large muscle at the back of the thigh (labeled G).
2 knee: The knee is not the joint between the foot and leg, it is the joint between the upper and the lower leg (labeled C).
2 shoulder: The shoulder is not the joint between the foot and leg, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
2 toes: Toes are not the joint between the foot and leg, they are the 5 digits on the end of each foot (labeled A).
3 knee: The knee is the joint between the upper leg (thigh) and the lower leg (shin). It is tradition for a man "to go down on one knee" when he asks a woman to marry him!
3 buttocks: The buttocks are not the joint between the upper and lower leg, they are the part of the body we use to sit on (labeled F).
3 calf: The calf is not the joint between the upper and lower leg, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
3 elbow: The elbow is not the joint between the upper and lower leg, it is the joint between the upper and lower arm (labeled E for Elbow!)
3 hamstring: The hamstring is not the joint between the upper and lower leg, it is the large muscle at the back of the thigh (labeled G).
3 ankle: The ankle is not the joint between the upper and lower leg, it is the joint between the foot and leg (labeled B).
3 shoulder: The shoulder is not the joint between the upper and lower leg, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
3 toes: Toes are not the joint between the upper and lower leg, they are the 5 digits on the end of each foot (labeled A).
4 shoulder: The shoulder is a part of the body at the side of the neck which joins the arm to the rest of the body. In the conversation, Filipe says: "I'm going to rub (or massage) your shoulders".
4 buttocks: The buttocks are not the part of the body that joins the arm to the rest of the body, they are the part of the body we use to sit on (labeled F).
4 calf: The calf is not the part of the body that joins the arm to the rest of the body, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
4 elbow: The elbow is not the part of the body that joins the arm to the rest of the body, it is the joint between the upper and lower arm (labeled E for Elbow!)
4 hamstring: The hamstring is not the part of the body that joins arm to the rest of the body, it is the large muscle at the back of the thigh (labeled G).
4 knee: The knee is not the part of the body that joins the arm to the rest of the body, it is the joint between the upper and the lower leg (labeled C).
4 ankle: The ankle is not the part of the body that joins the arm to the rest of the body, it is the joint between the foot and leg (labeled B).
4 toes: Toes are not the part of the body that joins the arm to the rest of the body, they are the 5 digits on the end of each foot (labeled A).
5 elbow: The elbow is the joint between the upper and lower arm. Elbows are great if you want to bend your arms or get to the front of a long queue!
5 buttocks: The buttocks are not the joint between the upper and lower arm, they are the part of the body we use to sit on (labeled F).
5 calf: The calf is not the joint between the upper and lower arm, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
5 ankle: The ankle is not the joint between the upper and lower arm, it is the joint between the foot and leg (labeled B).
5 hamstring: The hamstring is not the joint between the upper and lower arm, it is the large muscle at the back of the thigh (labeled G).
5 knee: The knee is not the joint between the upper and lower arm, it is the joint between the upper and the lower leg (labeled C).
5 shoulder: The shoulder is not the joint between the upper and lower arm, it is a part of the body which joins the arm to the rest of the body (labeled D).
5 toes: Toes are not the joint between the upper and lower arm, they are the 5 digits on the end of each foot (labeled A).
6 buttocks: The buttocks is a polite way of saying the bottom (or ass!). It is the part of the body we use to sit on - the fleshy bit that is touching your chair!
6 ankle: The ankle is not the part of the body we use to sit on, it is the joint between the foot and leg (labeled B).
6 calf: The calf is not the part of the body we use to sit on, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
6 elbow: The elbow is not the part of the body we use to sit on, it is the joint between the upper and lower arm (labeled E for Elbow!)
6 hamstring: The hamstring is not the part of the body we use to sit on, it is the large muscle at the back of the thigh (labeled G).
6 knee: The knee is not the part of the body we use to sit on, it is the joint between the upper and the lower leg (labeled C).
6 shoulder: The shoulder is not the part of the body we use to sit on, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
6 toes: Toes are not the part of the body we use to sit on, they are the 5 digits on the end of each foot (labeled A).
7 hamstring: The hamstring is the large muscle at the back of the thigh (opposite the quadriceps). Athletes and footballers often "pull" (or injure) this muscle; they suddenly have to stop running due to a pain in the back of their leg. Filipe says that Bruno's hamstrings are "very firm"!
7 buttocks: The buttocks are not the large muscle at the back of the thigh, they are the part of the body we use to sit on (labeled F).
7 calf: The calf is not the large muscle at the back of the thigh, it is the thick fleshy part of the back of the leg between the ankle and the knee (labeled H).
7 elbow: The elbow is not the large muscle at the back of the thigh, it is the joint between the upper and lower arm (labeled E for Elbow!)
7 ankle: The ankle is not the large muscle at the back of the thigh, it is the joint between the foot and leg (labeled B).
7 knee: The knee is not the large muscle at the back of the thigh, it is the joint between the upper and the lower leg (labeled C).
7 shoulder: The shoulder is not the large muscle at the back of the thigh, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
7 toes: Toes are not the large muscle at the back of the thigh, they are the 5 digits on the end of each foot (labeled A).
8 calf: The calf (plural: calves) is the thick fleshy part of the back of the leg between the ankle and the knee. According to Filipe, Bruno's calves "are in excellent shape"! Note: "calf" (again, plural: calves) is also a baby cow!
8 buttocks: The buttocks are not the muscle between the ankle and the knee, they are the part of the body we use to sit on (labeled F).
8 ankle: The ankle is not the muscle between the ankle and the knee, it is the joint between the foot and leg (labeled B).
8 elbow: The elbow is not the muscle between the ankle and the knee, it is the joint between the upper and lower arm (labeled E for Elbow!)
8 hamstring: The hamstring is not the muscle between the ankle and the knee, it is the large muscle at the back of the thigh (labeled G).
8 knee: The knee is not the muscle between the ankle and the knee, it is the joint between the upper and the lower leg (labeled C).
8 shoulder: The shoulder is not the muscle between the ankle and the knee, it is a part of the body at the side of the neck which joins the arm to the rest of the body (labeled D).
8 toes: Toes are not the muscle between the ankle and the knee, they are the 5 digits on the end of each foot (labeled A).
进一步了解…
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